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Maintaining health and wellness in times of crisis

Lalitha Taylor, Paul Plakas, and Dr. Peter Nieman discuss the latest in lifestyle trends.

Monday, May. 16, 2016
‘Exercise equivalents’ on food labels

Dr. Donna Wilson, Lalitha Taylor, and Paul Plakas discuss the latest in lifestyle and health topics.

Tuesday, Apr. 26, 2016
Fear of wasting food could be putting kids at risk

Dr. Donna Wilson, Lalitha Taylor, and Paul Plakas discuss the latest in lifestyle and health topics.

Tuesday, Apr. 26, 2016
Subverting the swimsuit model trend

Paul Plakas, Lalitha Taylor, and Dr. Ganz Ferrance discuss the latest in lifestyle and health news.

Monday, Mar. 21, 2016
Rage Yoga is gaining popularity

Paul Plakas, Lalitha Taylor, and Dr. Ganz Ferrance discuss the latest in lifestyle and health news.

Monday, Mar. 21, 2016
Is there a perfect fitness formula?

Paul Plakas, Dr. Peter Nieman, and Loreen Wales discuss the latest in fitness and lifestyle topics.

Monday, Feb. 29, 2016
Improving your fitness by taking a seat

Paul Plakas, Dr. Peter Nieman, and Loreen Wales discuss the latest in fitness and lifestyle topics.

Monday, Feb. 29, 2016
Carrot Rewards

Paul Plakas, Clinton Senkow, and Dr. Peter Nieman discuss the latest in lifestyle topics.

Tuesday, Feb. 2, 2016
Fitcations

Paul Plakas, Clinton Senkow, and Dr. Peter Nieman discuss the latest in lifestyle topics.

Monday, Feb. 1, 2016
New year, new resolutions (Part 1)

Emily Mardell, Paul Plakas, and Dr. Peter Nieman discuss the latest in lifestyle and health topics.

Tuesday, Jan. 5, 2016

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