Boxing combines strength training and cardio all while working your mind.
Owned and Operated by former professional boxer Benny 'The Jet' Swanson since 2001, Panther Gym currently offers its members more than just somewhere to work out, Benny and his staff say they've created a safe place where anyone can come and better themselves
In this week’s Fit Fix Chelan Skulski learns how to get into fighting shape.
